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	<title>The Blog of Author Kate Raidt</title>
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	<link>http://kateraidt.wordpress.com</link>
	<description>The twists, turns and triumphs of parenting, entrepreneurship, life and adventure</description>
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		<title>The Blog of Author Kate Raidt</title>
		<link>http://kateraidt.wordpress.com</link>
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		<title>One Tip That Might Save Your Life</title>
		<link>http://kateraidt.wordpress.com/2011/04/06/one-tip-that-might-save-your-life/</link>
		<comments>http://kateraidt.wordpress.com/2011/04/06/one-tip-that-might-save-your-life/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 15:15:41 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[gut instinct]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical diagnosis]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=503</guid>
		<description><![CDATA[In 2005 when my first child was born, I had to have an unexpected C-section. All went fine with the surgery but once I got home I started having severe pain around the C-section scar. I went back to the doctor numerous time who simply “cleaned up” the wound and stitches. Each time I told [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=503&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Secret Ingredients for Successful Parenting</title>
		<link>http://kateraidt.wordpress.com/2011/04/04/5-secret-ingredients-for-successful-parenting/</link>
		<comments>http://kateraidt.wordpress.com/2011/04/04/5-secret-ingredients-for-successful-parenting/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 14:10:18 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[children and sleep]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[discipline children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[nutrition and kids]]></category>
		<category><![CDATA[parenting books]]></category>
		<category><![CDATA[positive discipline]]></category>
		<category><![CDATA[successful parenting]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=497</guid>
		<description><![CDATA[A few weeks ago I baked my world-famous oatmeal chocolate chip cookies. I am so good at baking these little suckers that I don’t even need to follow the recipe anymore. (Is that a good thing, or a scary thing?). So, I was making the dough and it wasn’t thick and gooey like it usually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=497&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Do Kids or Marriage Come First?</title>
		<link>http://kateraidt.wordpress.com/2011/01/26/do-kids-or-marriage-come-first/</link>
		<comments>http://kateraidt.wordpress.com/2011/01/26/do-kids-or-marriage-come-first/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 18:24:35 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[happy children]]></category>
		<category><![CDATA[happy family]]></category>
		<category><![CDATA[happy marriage]]></category>
		<category><![CDATA[marriage tips]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=494</guid>
		<description><![CDATA[Before I had children I always heard the phrase “children come first”. Then I started reading books on marriage and the common lesson repeated over and over was “marriage comes first”. So which one is it? The kids or you? As selfish as this might sound, you and the well-being of your marriage must be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=494&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What to do if Your Child is Not an &#8216;A&#8217; Student</title>
		<link>http://kateraidt.wordpress.com/2011/01/25/what-to-do-if-your-child-is-not-an-a-student/</link>
		<comments>http://kateraidt.wordpress.com/2011/01/25/what-to-do-if-your-child-is-not-an-a-student/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 18:16:04 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[good grades]]></category>
		<category><![CDATA[positive parenting]]></category>
		<category><![CDATA[positive reinforcement]]></category>
		<category><![CDATA[report card]]></category>
		<category><![CDATA[successful parenting]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=490</guid>
		<description><![CDATA[The best employers identify the strengths of each individual employee and use those strengths and talents to build a better company. In a nutshell, they focus on the strengths, not the weaknesses. Same with parenting, it is far too common for parents to harp on their children for their weaknesses rather than their strengths.  If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=490&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kateraidt.wordpress.com/2011/01/25/what-to-do-if-your-child-is-not-an-a-student/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kateraidt</media:title>
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			<media:title type="html">ReportCard</media:title>
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		<title>Is Your Child Being Bullied?</title>
		<link>http://kateraidt.wordpress.com/2011/01/24/is-your-child-being-bullied/</link>
		<comments>http://kateraidt.wordpress.com/2011/01/24/is-your-child-being-bullied/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:14:01 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[parent child communication]]></category>
		<category><![CDATA[sad child]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=486</guid>
		<description><![CDATA[Is your child being picked on by a classmate? Is the bullying getting worse? Are you not sure what to do? We commonly stereotype the bullies as an Eddie Haskell-type punk. But the 21st century bullies come in all shapes, sizes and ages. My daughter was a mere 3-year old when she started preschool. Her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=486&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kateraidt</media:title>
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			<media:title type="html">BullyBoxingGloves</media:title>
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		<item>
		<title>How to Lose Weight &#8211; without Dieting!</title>
		<link>http://kateraidt.wordpress.com/2010/09/22/how-to-lose-weight-without-dieting/</link>
		<comments>http://kateraidt.wordpress.com/2010/09/22/how-to-lose-weight-without-dieting/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 15:19:02 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby fat]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[post partum]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=481</guid>
		<description><![CDATA[Weight Watchers, Atkins Diet, Zone Diet, fruit juice cleanse…I have tried them all, and none of these diet fads was a realistic, sustainable, long-term solution for losing weight – and keeping it off. After giving birth to two children, I carried an extra 15 pounds that I couldn’t lose if my life depended on it. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=481&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kateraidt</media:title>
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		<title>Putting the Family Dog to Sleep</title>
		<link>http://kateraidt.wordpress.com/2010/05/29/putting-the-family-dog-to-sleep/</link>
		<comments>http://kateraidt.wordpress.com/2010/05/29/putting-the-family-dog-to-sleep/#comments</comments>
		<pubDate>Sat, 29 May 2010 18:27:31 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[euthanasia]]></category>
		<category><![CDATA[euthanizing pet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[family dog]]></category>
		<category><![CDATA[family pet]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pet to sleep]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=473</guid>
		<description><![CDATA[Today was one of the worst days of my entire life. At 11am my 18-year old dog, Sweet Pea, who I have had for 16 years was put to sleep. I had Sweet Pea longer than my husband and two kids &#8211; combined! She traveled the world with me: She lived in Hollywood, Prague and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=473&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kateraidt.wordpress.com/2010/05/29/putting-the-family-dog-to-sleep/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Sweet Pea - Gymnastics 070</media:title>
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		<title>Radio Interview With Dr. Flora Brown</title>
		<link>http://kateraidt.wordpress.com/2010/05/21/radio-interview-with-dr-flora-brown/</link>
		<comments>http://kateraidt.wordpress.com/2010/05/21/radio-interview-with-dr-flora-brown/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:11:09 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Education/Schools]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[The Million-Dollar Parent book]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[career development]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[flora brown]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[overcoming adversity]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[successful parenting]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=470</guid>
		<description><![CDATA[This past week I was the guest on Dr. Flora Brown&#8217;s radio show in San Diego - Color Me Happy. We talked about career development, work/life balance and successful parenting. Here is a link to our interview: http://www.blogtalkradio.com/florabrown/2010/05/17/color-your-life-happy-how-to-have-a-successful-car Filed under: Business, Education/Schools, Life, Parenting, The Million-Dollar Parent book, Uncategorized Tagged: Business, career development, Family, flora brown, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=470&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Please use your voicemail!!</title>
		<link>http://kateraidt.wordpress.com/2010/05/14/please-use-your-voicemail/</link>
		<comments>http://kateraidt.wordpress.com/2010/05/14/please-use-your-voicemail/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:31:26 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Business]]></category>
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		<category><![CDATA[cell phones]]></category>
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		<category><![CDATA[Humor]]></category>
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		<guid isPermaLink="false">http://kateraidt.wordpress.com/?p=463</guid>
		<description><![CDATA[Due to the nature of my work, I make an abundance of outbound phone calls each week. What puzzles me is the amount of people I call and &#8220;interrupt&#8221; in the middle of something&#8230;then huff that they are in a situation that they cannot talk. What I want to say is, &#8220;Well then why the hell [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=463&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Can We Trust Our Police?</title>
		<link>http://kateraidt.wordpress.com/2010/05/09/can-we-trust-our-police/</link>
		<comments>http://kateraidt.wordpress.com/2010/05/09/can-we-trust-our-police/#comments</comments>
		<pubDate>Mon, 10 May 2010 02:44:50 +0000</pubDate>
		<dc:creator>kateraidt</dc:creator>
				<category><![CDATA[Business]]></category>
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		<category><![CDATA[child abuse]]></category>
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		<category><![CDATA[police]]></category>
		<category><![CDATA[witness child abuse]]></category>

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		<description><![CDATA[Four weeks ago I was returning home from my son&#8217;s soccer practice at 9:15am. As I drove through our neighborhood, the main thoroughfare was closed by the police and yellow tape was strung across the street. Obviously something serious had happened. At 11:30 that same morning I was leaving to run errands and the police barricade [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateraidt.wordpress.com&amp;blog=8630181&amp;post=454&amp;subd=kateraidt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kateraidt.wordpress.com/2010/05/09/can-we-trust-our-police/feed/</wfw:commentRss>
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